When you think back to the most enjoyable or uplifting time of your life , what smell comes to mind ? Did you enjoy any favorite foods growing up that represent to you family , safety or abundance ? Tap into these feelings and their associated scents . Use them to uplift the energy of your home . When you envision your life two or ten years from now , create an entire image . Think about how your life will look , how it will feel and associate those images and feelings with your senses . What would you see , hear , smell , touch and taste ?

HEALTH & WELLNESS

find outside into our homes . We may also surround ourselves with images of waterfalls , mountains , or other appealing nature scenes . Experiment with what works best for you . How would it feel to have fresh flowers in your home every week ?

You may also draw this seasonal energy into your home through the use of color and light . Consider enhancing natural light sources with indoor lighting that is flexible throughout the year , depending on which part of your house receives the least light at the time . When considering color , use colors that reflect the seasons . In the fall , add more warm , harvest colors to your spaces , like reds , oranges , and yellows . These changes in your home do not need to be dramatic nor expensive . Changing a tablecloth , napkins or other small items can bring a dash of color , transforming the feeling of an entire space .

Use essential oils or other natural scents , like flowers , outdoors , or cooking , to bring these scents into your space .

There are a myriad of ways that we can promote and enhance wellness in our lives . Connecting to and changing the energy in our homes is one way to create a stable foundation from which we can make many mindset and other actionable changes in our lives to create an inner and outer environment that is safe , secure and nurturing and that promotes wellness in our lives .

Read Online !

Felicia D ’ Haiti - Felicia is a Feng Shui and Certified Soul Coach , who guides clients in shifting their perspectives and environments to move beyond perfectionism , fear and self-imposed limitations . Felicia is a long-time educator , Interior Alignment ® Feng Shui and Space Clearing Teacher and Soul Coaching ® Teacher . She is a frequent contributor to Aspire Magazine and a contributing author to the bestselling book , Inspiration for a Woman ’ s Soul : Opening to Gratitude and Grace and several other empowering books . Visit www . feliciadhaiti . com to claim your complimentary “ Get Clear on Your Space Feng Shui Starter Kit .”