Notice when you are afraid of making a choice or stepping into your light . Create a quiet place and ask yourself these questions : What is my fear-based ego saying no to that is blocking my soul ’ s path ? Where are the energy blocks in my body ? What are they telling me to let go of ?

Acknowledge yourself as a strong , loving , and confident person connected to your source . Close your eyes , open your heart , and trust the spiritual information that comes through you as a divine download . Repeat these mantras to yourself :

a . I trust that everything always works out for my highest good .

b . I am strong enough to handle any challenge that comes my way .

c . I embrace any challenges as they are opportunities for transformation .

Breathe in deeply and slowly to ground yourself in moments of anxiety . Breathe in and look within with love of yourself , breathe out , and look out to the world with love of others . Do this until your breath is rhythmic , and you feel calm and centered . Trust yourself and all you ’ ve created that led you to who you are today ... the people , events , and challenges .

Trusting yourself is the most important spiritual principle on the path to a soulhearted life . It gives you the opportunity to release whatever keeps you physically , emotionally , and spiritually disconnected from your true being — including fear , insecurity , and shame . The more you let go , the more you learn to trust yourself ; and the more you trust yourself , the more you can let go . In trusting yourself and your connection to your source , you develop a receptiveness to all life experience by resisting nothing and allowing everything .

To trust ourselves is to love ourselves even when we feel unlovable , to make loving choices for ourselves even when we feel unworthy , and to open ourselves to love even when we are afraid of being hurt . It permits us to participate fully in life without holding back any part of ourselves .

If there was ever a more pivotal time for you to TRUST yourself and the universe ’ s constant support and inspiration , it is NOW .

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Dr . Deb Reble - Consciously merging her practical tools as a psychologist with her intuitive and spiritual gifts , Intuitive Psychologist Dr . Debra Reble empowers women to connect with their hearts and live authentically and supports them in breaking through their energetic and spiritual blocks to self-love . Debra is the International Bestselling author of Being Love : How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World ( Inspired Living Publishing ) and the author of Soul-Hearted Partnership : The Ultimate Experience of Love , Passion , and Intimacy , which garnered four book awards including the Eric Hoffer award , as well as a contributing author to many best-selling books . Debra is a sought after speaker and media guest and is the host of the popular Soul-Hearted Living Podcast on iTunes . Visit www . DrDebraReble . com and claim your complimentary 4-part Sacred Meditation Series today .

WISDOM & SELF-GROWTH