Notice when you are afraid of making a choice or stepping into your light. Create a quiet place and ask yourself these questions: What is my fear-based ego saying no to that is blocking my soul’ s path? Where are the energy blocks in my body? What are they telling me to let go of?

Acknowledge yourself as a strong, loving, and confident person connected to your source. Close your eyes, open your heart, and trust the spiritual information that comes through you as a divine download. Repeat these mantras to yourself:

a. I trust that everything always works out for my highest good.

b. I am strong enough to handle any challenge that comes my way.

c. I embrace any challenges as they are opportunities for transformation.

Breathe in deeply and slowly to ground yourself in moments of anxiety. Breathe in and look within with love of yourself, breathe out, and look out to the world with love of others. Do this until your breath is rhythmic, and you feel calm and centered. Trust yourself and all you’ ve created that led you to who you are today... the people, events, and challenges.

Trusting yourself is the most important spiritual principle on the path to a soulhearted life. It gives you the opportunity to release whatever keeps you physically, emotionally, and spiritually disconnected from your true being— including fear, insecurity, and shame. The more you let go, the more you learn to trust yourself; and the more you trust yourself, the more you can let go. In trusting yourself and your connection to your source, you develop a receptiveness to all life experience by resisting nothing and allowing everything.

To trust ourselves is to love ourselves even when we feel unlovable, to make loving choices for ourselves even when we feel unworthy, and to open ourselves to love even when we are afraid of being hurt. It permits us to participate fully in life without holding back any part of ourselves.

If there was ever a more pivotal time for you to TRUST yourself and the universe’ s constant support and inspiration, it is NOW.

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Dr. Deb Reble- Consciously merging her practical tools as a psychologist with her intuitive and spiritual gifts, Intuitive Psychologist Dr. Debra Reble empowers women to connect with their hearts and live authentically and supports them in breaking through their energetic and spiritual blocks to self-love. Debra is the International Bestselling author of Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World( Inspired Living Publishing) and the author of Soul-Hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, which garnered four book awards including the Eric Hoffer award, as well as a contributing author to many best-selling books. Debra is a sought after speaker and media guest and is the host of the popular Soul-Hearted Living Podcast on iTunes. Visit www. DrDebraReble. com and claim your complimentary 4-part Sacred Meditation Series today.

WISDOM & SELF-GROWTH