30 www. AspireMAG. net | February / March 2017
LIVING a Soul-Hearted
LIFE
Spiritual Practices to
5STRENGTHEN
Your
Trust
MUSCLE BY DR. DEBRA REBLE
“ The cave you fear to enter holds the treasure you seek.”
— JOSEPH CAMPBELL
Trusting ourselves and our connection to source is the foundation of living a soulhearted life. Fierce, radical, and absolute trust comes from knowing that we are all connected to a divine energy that flows through each of us— also known as light energy, higher power, universal energy, divine intelligence, or God, depending on one’ s point of view. We can consciously tune into this energy source through prayer or meditation, being in nature, or simple mindfulness. Through this connection to our source, we are in touch
with our infinite nature as love, and live each day as a sacred meditation.
When you align with this natural flow of energy, you realize that you are stronger than any situation you can possibly face and with every setback comes even greater transformation. With such a spiritual perspective, you perceive problems, challenges, and difficulties as stepping stones for such change. You embrace every situation not as a source of fear or upset
30 www. AspireMAG. net | February / March 2017