lost. Reconnecting to my soul, following my guidance, and doing what lights me up and feeds me, helps me too return to that path. Once I am back on track, everything begins to flow again. I am happy, at peace, joyful and lit up from the inside! My soul radiates its light in all that I do.

And isn’ t that what it’ s all about?

HEALTH & WELLNESS

Take a deep breath, feel your feet connect to the earth, grounding and rooting.

Feel earth energy move up through your feet into the center of your body.

Expand up through the top of your head to connect with the divine.

Bring that divine light back down through your head to the center of you.

Gathering this energy from the earth and the heavens into your center.

Allow that light to grow and build. The brightest part of this light is the seat of your soul.

Practice connecting with your soul each day. Just be with it. Ask questions, and notice how the answers come. Use other tools to gather more information and explore how you receive information( meditation, journal, pendulum, oracle cards, etc). The more you practice, the easier it will be to live a soulconnected life.

Read Online!

Kris Groth- Kris is a spiritual mentor, energy healer, and bestselling author. She is passionate about helping people connect more deeply to their own truth, to promote healing and restore balance to the body, heart, mind and soul, and to live a soul-connected life. Kris serves clients around the world through her healing, and spiritual mentoring sessions, including powerful custom guided sound healing meditations using crystal singing bowls. Learn more at www. KrisGroth. com and claim your“ Sacred Sound Healing Meditation & Affirmation 4-piece gift set”.