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I’ ve found that one of the things that most Highly Sensitive People need to hear is this: There is nothing wrong with you.
3. You get blissed out by sensory experiences, moved by music, art, nature, good food or a beautiful physical environment.
4. You can feel easily overwhelmed and move into meltdown when too many things are going on around you.
5. You can connect to the energy of those around you, both for better or for worse.
6. You are very intuitive.
7. You can get drained easily, simply by being out in the world. You need a lot of down time to replenish your energy.
8. You care so much both for the planet on which we live and for those around you.
9. You love close relationships with just a few people instead of casual relationships with many acquaintances.
10. You feel like you have a big mission in this world. There is something inside you that knows you have gifts to share with this world and that you have huge potential. You may even describe yourself as a light-worker, or an earth-angel.
I’ ve found that one of the things that most Highly Sensitive People need to hear is this: There is nothing wrong with you. It’ s likely that you’ ve compared yourself to those around you your entire life. It’ s likely that you’ ve felt misunderstood, different, or like I did, broken. You’ re not. You’ re a marvel. You’ re a compassionate warrior and you can have a wonderful, meaningful, incredible life!
We are desperately needed on this planet. We are the healers, the caregivers, the advisors, the light-workers, the peacemakers, the artists, and the people who bring light and beauty to this world. We have an incredibly important job. Therefore, it’ s imperative that we learn to care deeply for our minds, bodies and spirits, so we are able to stay in our light.
If you relate in any way to my story, I hope you take away that there is so much beauty waiting for you because you are beauty. You are a Highly Sensitive BadassTM and it’ s time to live life in full bloom.
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Courtney Chaite- Cortney is a writer, speaker, and mentor for Highly Sensitive BadassesTM. She is passionate about helping women tap into their unique, feminine brilliance through divine self-care so they can live their highest purpose and reach their full potential. She offers life coaching and weight loss programs for highly sensitive and empathic women. Swing by Cortney’ s website to claim her free eGuide From Highly Sensitive Hot Mess to Highly Sensitive Badass: 8 Steps to Empowerment for Highly- Sensitive People, Empaths and Intuitives.
HEALTH & WELLNESS
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