Aspire Magazine: Inspiration for a Woman's Soul.(TM) August/September 2015 Unleashing Your Magnificence | Page 24

6 Joyful Ways Happier Now to be O BY SHANNON KAISER n any given day, the average person will have over 50,000 thoughts. Of these, over 80% can be negative. If you want to clean up your life, start by cleaning up your thoughts. In doing research for my next book, Adventures for Your Soul (August 25, Berkley Books), as well as coaching clients, I have identified some of the top self-sabotaging thoughts that keep us from being happy. 24 www.AspireMAG.net | August / September 2015