Aspire Magazine: Inspiration for a Woman's Soul.(TM) Aug/Sept 2016 Aspire Mag Full Issue | Page 89

Presence on the Page: HEALTH & WELLNESS Five Lessons Yoga Can Teach Us About Our Writing Practice BY BRYNA RENÉ HAYNES T here’s a big difference between doing something and practicing it. Doing implies execution. Practice implies engagement. Doing implies finality. Practice implies continuity. There are certain activities that we associate with practice. Daily rituals and observations, movement forms like yoga or Qi Gong, and learning an instrument all fall within this circle. However, some of the most challenging channels of creation—like painting, sculpting, and writing—are rarely referred to as things we practice. Rather they are things we do, or don’t do. 89