Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2020 Aspire Magazine FULL Issue | Page 34
Once you can
see past your own
judgment and
appreciate the
real impact your
compassion has on
yourself and others,
the choice becomes
less of an option
and more the only
one.
elicits relaxation. If your office is extremely
stressful, then step out to find some nature,
if you can.
Relax into your space with your eyes open
and notice things around you that you weren’t
aware of before. Find beauty in places that
you hadn’t seen it before. The shade of the
grass may be a brilliant shade of jade that you
hadn’t seen before, or the sound of the birds
may be particularly loud and joyous. Take the
time to notice the beauty around you.
As you take a deep breath in, inhale the
compassion you already have swirling
around you – sometimes, I like to see it
as an emerald green sparkling light. Allow
the beauty you have noticed to amplify the
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www.AspireMAG.net | April / May 2020
compassion and love you are feeling and
breathing in.
With every exhale, allow all the breath in
your lungs to fully pass through your open
mouth and with it, the stress of your day and
the judgment coursing through you, escapes
with the breath and dissipates into the space
outside of your aura.
Now, as the bubbles of compassion fill your
body and the energy field around you, notice
the bubbles popping. As the tiny bubbles
pop and the sizzle of energy carries your
flow of compassion out into the universe to
serve others, I am always intentional about
smiling in this space, as I want the energy
flowing from me to others to infused with
the highest vibration possible – and what is
possibly better than compassion, love and
happiness?
The role of the Divine Feminine is instrumental
in the equation of compassion. She is a soft
place to land, a roaring champion, a quiet
space in the chaos and the dark from which
you can be renewed. Knowing that the
Divine Feminine energies that support and
guide me, are always present, I have been
far more able to remain present for myself
and those that I serve. The Divine Feminine
does not dwell and judge all the choices
and transgressions in our past. Nor does
she worry about the things that may come
tomorrow, as that is not reality yet. The time
that is most worthy of your attention and that
of the Divine Feminine is right now. What
can you do to share and spread compassion
in present moment? I find the best place to
start is with yourself.
Choosing compassion and supporting your
fellow human beings is not always the easy