Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2017 Aspire Mag Full Issue | Page 77
– DR. SHEFALI TSABARY
By creating a morning ritual for yourself and
your children, it will fulfill all of these needs
and in turn make mornings run much more
smoothly. Our family follows an acronym we
created for our book, The Miracle Morning
for Parents and Families called C.H.A.R.M.S.
It stands for creativity, health, affirmations,
reading, meditation, and service. Having
a framework to follow creates a sense of
certainty. It also cuts down on the decisions we
have to make which saves us valuable time
in the morning. It allows for consistency and
when children understand what is expected of
them, they develop a sense of security.
Creativity is all about children expressing
their uniqueness and fulfills the needs of
variety and significance. A child may love
to draw and do it daily, yet each day their
drawing is new. They m