Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2017 Aspire Mag Full Issue | Page 31
‣
‣
EMOVE WHAT DOESN’T FEEL
R
AMAZING! Yes we all have things that
we need to do to make life go round. I
am challenging you to use your Magical
Calendar to be a tool. Use it to feel into
how the day is planned and allow yourself
to remove what doesn’t feel good. When
your eyes move over your meetings,
events and activities of your day and
the energy within you feels crunchy
(the energy is not exciting or smooth . .
. it feels uncomfortably tight) then give
yourself permission to free up space --
get resourceful. Delegate the task, move
it to later in the week, delete it altogether
or find what can be tweaked to make it
feel better. Let your feelings guide you.
REATE A SACRED SPACE.
C
It
supports your practice to have a space
that you have identified for your morning
practice. Choose some place nurturing,
private and make it sacred by including
things that make you feel supported and
amazing. A soft plush blanket, favorite
scented candles, an altar, favorite books,
oracle cards, or a journal are just some
ideas. It doesn’t have to be a dedicated
room, just a corner or a chair will do.
Spend time here each day.
Step 3. OPEN TO RECEIVE
‣
ASK YOURSELF - WHAT DO I NEED
NOW? The answer may surprise you.
(sleep, rest, connection, space, quiet,
food, touch, play etc.) Give yourself
permission to figure out how to meet
your needs. I guarantee that if this were
someone you cared about - you would
figure out how to get their needs met.
Offer yourself the same love and get
resourceful!
‣
Allow others to give and learn to receive.
Practice saying “yes” to everything
others offer to you for a day . . . a week
. . . a lifetime. It is surprising how much
we don’t allow ourselves to receive. This
is a life changer!
Step 4. CONNECT TO DESIRE!
‣
TOP GIVING-UP YOURSELF: Many
S
give-up, or sacrifice, themselves to
others out of a desire to serve. A more
conscious and sustainable way of living is
to “give of” yourself. Giving-of yourselves
requires you to be very honest with what
you truly desire and have to give. When
you come from a place of doing what you
truly DESIRE to do and do that mindfully
31
Please try this. Getting up even 30 minutes
earlier for your practice will move your
day in really delicious ways. It has to be
experienced to be believed. Growth isn’t
meant to be easy. Those things we stretch
for will move our lives in the direction of our
dreams. Time to stretch beautiful!