Aspire Magazine: Inspiration for a Woman's Soul.(TM) April/May 2017 Aspire Mag Full Issue | Page 27

3. Maintain a reflective or meditative attitude as you move through your day. Pay attention to moments of sudden clarity and synchronicities that occur when you least expect them. Write them down in a journal or notebook to review at the end of the each day. 4. Acknowledge the things that seem to happen for a reason. Recognize the circumstances without judging them as good or bad. And perceive every interaction or condition as an opportunity for personal transformation. 5. Notice when you feel uncomfortable, restless, or irritable. These are cues that there are emotions just below the surface of your conscious awareness that need to be released. When any person or situation triggers such emotions, bless them for bringing this unhealed part of yourself into your awareness. Then sit with and release whatever pain surfaced so it doesn’t become a stuck place or an energy block. 6. Discover the wonder in the simplest experiences— a rainbow, a child’s smile, a favorite piece of music, or a loved one’s warm embrace. Close your eyes and envision a favorite image, such as a sunset or a loved one. Expanding our conscious awareness awakens us to our authentic selves. Seeing ourselves through the eyes of our hearts, we acknowledge that we are love, and therefore whole and complete. When we align our thoughts, words, and choices with this high vibrational energy, we live consciously aware and experience the world through this lens. We appreciate life in all its magnificence without judgment