Aspire Magazine: Inspiration for a Woman's Soul.(TM) Apr/May 2018 Aspire Magazine Full Issue | Page 79

Foundation #1: Most people don’t realize that this includes all stories. It can be an amazing story or a devastating story. Sometimes we think that if we share good news it’s not considered gossip. Visualize a time when you had something amazing happen in your life. You were excited and you couldn’t wait to tell a friend or family member. The moment arrived and you started to tell them your amazing news and you found out they already knew. How did this make you feel? Did you feel disappointment because you didn’t get to experience the joy of sharing the excitement with that person? Although, the person that shared your story was excited for you and had great intentions, it wasn’t their story to tell. Alternatively, you could be involved in a situation that you trusted someone and told them something in confidence. Sadly, you found out they betrayed you and told other people your story. Likewise, you could find out that other people have been talking about you. Anyone that has experienced this situation knows what it feels like. You feel extremely betrayed and upset that other people are talking about you when you weren’t there to tell your own story. Another scenario that everyone has experienced: Someone asks you if one of your friends or a family member is dating When you are asked about another person or you find yourself starting to share this information–take a moment and think to yourself, and then reply, “It’s not my story to tell.” Equally important, don’t share your personal story with people that haven’t earned the right to hear your story. “Share your story with people that have earned the right to hear your story and that can bare the weight of the story.” – BRENÉ BROWN One of my favorite quotes is by Brené Brown: “Share your story with people that have earned the right to hear your story and that can bare the weight of the story.” If you share your story with the wrong person, you are going to experience responses that are not in alignment and helpful to you. Consequently, this can cause you to feel upset and anxious. It can be extremely harmful to your well-being and overall process of dealing with your emotions. 79 Don’t Share Other People’s Stories – “It’s Not Your Story to Tell.” someone new, on a diet, feeling depressed, pregnant, recently diagnosed with an illness, getting a divorce, etc. It can be a question that you feel is harmless to answer.