Aspire Magazine: Inspiration for a Woman's Soul.(TM) Apr/May 2018 Aspire Magazine Full Issue | Page 31
Spiritually resilient people are resourceful
and are more likely to seek assistance
when they face a challenge. They cultivate
a positive support network because they
are usually more connected to others.
Therefore, it’s essential that you surround
yourself and spend time with the people who
unconditionally love, support, and care for
you. Share your vulnerability and ask for help
from someone on your soul support team.
Create an energetic support team consisting
of people who accept you without judging,
and who encourage you to trust yourself,
embrace your truth, and follow your heart.
If there are toxic people around you on a
consistent basis, remove them from your
inner circle. Recognize when you are
energetically drained around certain people
and choose to spend little time with them.
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Develop a Sense of
Lightheartedness:
Lightheartedness leads to a life of ease and
grace. It includes spontaneity, humor, and
playfulness—all launchpads to creativity and
spiritual growth. your life seems brighter, and
you increase your desire and ability to uplift the
lives of others. In cultivating lightheartedness,
you create and sustain joy, uplift others and
find peace in times of turmoil.
Spend time playing, simply having fun, and
celebrating being, alone or with family or
friends. Take pleasure in the simple things
in life that make your heart sing with joyful
abandon. Say yes to new situations that
make you laugh, force you to explore outside
your comfort zone, or prompt you to view
life from a new perspective. Bring a sense
of humor and silliness into every moment,
and refuse to take life too seriously. Align
with your soul’s passion and purpose and
sustain joy in your life.
Spiritual resiliency is key to joy, happiness,
and leading a soul-hearted life. The more
you lead a spiritually attuned life, the more
resilient you become. It leads to a life of
ease and grace.
Dr. Debra Reble - Consciously merging
her practical tools as a psychologist with
her intuitive and spiritual gifts, Intuitive
Psychologist Dr. Debra Reble empowers
women to connect with
their hearts, release
fear and anxiety, and supports them in breaking
through their energetic and spiritual blocks to
self-love so they can live authentically.
Debra is the International Bestselling author of Soul-Hearted Living:
A Year of Sacred Reflections & Affirmations for Women, Being Love: How
Loving Yourself Creates Ripples of Transformation in Your Relationships and
the World (Inspired Living Publishing) and the author of Soul-Hearted
Partnership: The Ultimate Experience of Love, Passion, and Intimacy,
which garnered four book awards including the Eric Hoffer award, as
well as a contributing author to many best-selling books.
Her popular Anxiety RX: Balm for the Soul digital program supports
women in understanding the spiritual aspects of anxiety. Debra is a
sought-after speaker and media guest and is the host of the popular
Soul-Hearted Living podcast on iTunes. Download your free 4-part
Soul-Hearted Living Sacred Meditation Series today.
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5
ultivate a Soul
C
Support Group
and Ask for
Assistance: