Once our frequency rises, weaving spirituality into our lives will no longer need to be a conscious, aware daily choice but will become the way.
86 www. AspireMAG. net | April / May 2026
We can shift our frequency intentionally by changing our space( lighting candles, growing more plants, letting go of unneeded stuff, or changing its placement) or through inner work and self-care. Both are always the best.
As we raise our frequency, our energy communicates with that of our living space and the energy of our family members. Eventually, we will notice that the frequency of our family members is rising as well.
Once our frequency rises, weaving spirituality into our lives will no longer need to be a conscious, aware daily choice but will become the way.
Efrat Shokef, Ph. D.- Efrat Shokef, Ph. D., is the author of two award-winning books‘ The Promise We Made,’ and‘ UniverSoul Promises: Foundations for Creating the Conditions Our Children Need to Thrive in Times of Transformation’. She is a Shamanic Energy Healing Practitioner working with children, teens, parents and families. A homeschooling mother to three spiritually aware teens, a wife, daughter, sister, friend, cosmic journeyer, and a writer. Learn more at www. EfratShokef. com
86 www. AspireMAG. net | April / May 2026