“ On the soul path of learning to trust yourself, you are called to listen to self-love..” TAMA KIEVES

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COLUMNIST

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Health & Wellness

70 5 KEYS TO CULTIVATING BODY CONFIDENCE & SELF LOVE by Sarah Haas

76 CULTIVATING AN EVENING PRACTICE by Kelley Grimes, MSW

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82 A LISTENING HEART: SUPPORTING LOVED ONES THROUGH GRIEF AND PAIN by Dawn Michele Jackson

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96 5 STRATEGIES TO SPRING OUT OF THE WINTER DOLDRUMS by Amy Lindner-Lesser

100 6 WAYS TO MAXIMIZE YOUR EVENING ROUTINE by Shannon Kaiser

Relationships

106 HOW TO BLOCK STRESSFUL TIMES FROM TEARING YOUR RELATIONSHIP APART by Stacey Martino

COLUMNIST

112 CO-PARENTING 101: BOUNDARIES. WHAT THEY ARE AND WHY THEY’ RE IMPORTANT by Dr. Jann Blackstone

Business Success

118 FINALLY GET CLEAR ON YOUR IDEAL CLIENT AND NICHE WITH HUMAN DESIGN by Nancy OKeefe

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86 THE POWER OF SIMPLE ROUTINES: 7 DAILY HABITS TO ANCHOR YOU IN A CHAOTIC WORLD by Judy Gallauresi

90 HOW TO HELP YOUR HIGHLY SENSITIVE CHILD THRIVE by Bonne Snyder

LINDA JOY || Publisher & Editor-In-Chief

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